The JEFIT Bodybuilding Application was designed by serious bodybuilders and fitness enthusiasts.
We know what a bodybuilder wants and needs when going to the gym.
"Since using JEFIT, I have finally been able create and track the perfect routine for myself. With its body progress and 1RM charts, JEFIT makes it easy for novice weight lifter while still providing the flexibility an advanced weight lifter needs. The JEFIT web community is ever-growing and is a great place to exchange ideas. I couldn't have made the progress I have without JEFIT. Thanks guys! "
- Justin Doles
APPLICATION KEY FEATURES:
Workout Routine Planner
- User friendly workout routine manager.
- Easily create own workout routines base on built-in exercises or custom exercises.
- Ability to setup Super-Set Exercises.
- Adjustable sets for each exercise.
- Support multiple routines. Easily switch among Bulking,Cutting,General and Sport Specific routines.
Smart Logging System
- Automatic input weight and reps when you doing exercises.
- Automatic record your 1RM (1 rep maximum) for each set.
- Automatic save your best lifting record for each exercise.
- Calendar mode to view your logs detail easily.
- Scrolling list for changing weight and reps
Two-Way Synchronization
- Synchronize your Android Data with your Online Profile.
- Store information and data on the JEFIT Server.
- Online JEFIT Profile information can be changed, synchronized and brought into your JEFIT App
- Recover information in an instant
- Synchronize to download routines onto your phone
Quick Timer Feature
- Quick Timer Feature added to the Log Creation Page
- Allow users to set a quick timer after they perform an exercise
- Ability to perform an extra set without modifying setup for sets
Progress Tracking System
- Graphic chart for tracking both body stats and lifting stats
- Tracking weight,body fat, height, chest, waist, arms, shoulders, forearms,neck,hip,thighs and Calves
- Tracking six benchmark exercises.
- Auto-calculate your BMI (Body Mass Index)
Detailed Exercise Database
- Built-in hundreds of weight training exercises categorized by body parts
- Search Function allows for ease of finding and searching for exercises
- Contain 500+ exercise instruction and tips
- Contain 500+ exercise animations
- Instant Workout Function allows for users to perform an exercise without having to edit routine
Progress and Profile Photos
- Ability to take Progress/Profile Photos with Phone's Built In Camera
- Upload Images to your JEFIT Profile without having to turn on a computer with one-click uploads
- Create Photo Albums dedicated to your Progress Photos on the JEFIT website
- Upload pictures instantly to be set as your Profile or Avatar image
- Download images from your online profile right onto your JEFIT App
Targeted Repetitions
- Target Reps Functions allow for users to set goals for amount of repetitions to be performed for each exercise
- Ability to switch between Target Reps and Last Logs
- Set Workouts with Default Sets, Repetitions and Rest Timer
Copy and Paste Function
- Copy and Paste Function allows for users to duplicate routines
- Feature saves users time from having to create multiple routines over again
- Duplicate exercises in routines
- Make copies of user-generated routines
Resting Timer
- Adjustable resting timer between sets.
- Reminder for what exercise need to do next.
- Show previous training logs of the incoming exercise while taking break.
- Beat it option to beat your current 1RM or the 1RM Record that is set for you.
Interval Timer
- Countdown interval timer to perform exercises under a certain time limit
- Stop watch function to time your workouts
- One click instant switch between functions
- The creation of a FREE Online JEFIT Profile
- Most User Friendly UI (User Interface)
- New updates and features every month.
- And many more other features waiting for your to explore.
The JEFIT iPhone/iOS Workout and Bodybuilding Application
The JEFIT Bodybuilding Application is now available for the iPhone and iOS Devices
"The JEFIT iPhone Bodybuilding Application has helped me tremendously by tracking my routines, body statistics, lifting logs and allowed me to see more gains in my workouts, I recommend it to anybody looking to rid themselves of their paper and pen and wanting a five star quality exercise application. Best of all, ITS FREE!"
- Andrew Shafranich
APPLICATION KEY FEATURES:
Workout Routine Planner
- User friendly workout routine manager.
- Easily create own workout routines base on built-in exercises or custom exercises.
- Ability to setup Super-Set Exercises.
- Adjustable sets for each exercise.
- Support multiple routines. Easily switch among Bulking,Cutting,General and Sport Specific routines.
Smart Logging System
- Automatic input weight and reps when you doing exercises.
- Automatic record your 1RM (1 rep maximum) for each set.
- Automatic save your best lifting record for each exercise.
- Calendar mode to view your logs detail easily.
- Scrolling list for changing weight and reps
Two-Way Synchronization
- Synchronize your iPhone Data with your FREE Online Profile.
- Store information and data on the JEFIT Server.
- No need to log into website to record data.
- Recover information in an instant
- Synchronize to download routines onto your phone
Quick Timer Feature
- Quick Timer Feature added to the Log Creation Page
- Allow users to set a quick timer after they perform an exercise
- Ability to perform an extra set without modifying setup for sets
Progress Tracking System
- Graphic chart for tracking both body stats and lifting stats
- Tracking weight,body fat, height, chest, waist, arms, shoulders, forearms,neck,hip,thighs and Calves
- Tracking six benchmark exercises.
- Auto-calculate your BMI (Body Mass Index)
Detailed Exercise Database
- Built-in hundreds of weight training exercises categorized by body parts
- Search Function allows for ease of finding and searching for exercises
- Contain 500+ exercise instruction and tips
- Contain 500+ exercise animations
- Instant Workout Function allows for users to perform an exercise without having to edit routine
Targeted Repetitions
- Target Reps Functions allow for users to set goals for amount of repetitions to be performed for each exercise
- Ability to switch between Target Reps and Last Logs
- Set Workouts with Default Sets, Repetitions and Rest Timer
Resting Timer
- Adjustable resting timer between sets.
- Reminder for what exercise need to do next.
- Show previous training logs of the incoming exercise while taking break.
- The creation of a FREE Online JEFIT Profile
- Most User Friendly UI (User Interface)
- New updates and features every month.
- And many more other features waiting for your to explore.
Continue your usage on the JEFIT Website!
Get the full JEFIT Experience by utilizing the functions on the JEFIT Website with your FREE JEFIT Account
JEFIT WEBSITE KEY FEATURES:
FREE Profile Creation
- Create and Customize your own FREE JEFIT profile
- Synchronize your statistics with your JEFIT Workout Application
- Keep track of your body stats and benchmark exercise logs with up-to-date charts
- View your exercises, routines, logs and workout progress
- Upload and Structure Progress Pictures to view your gains
Comment and View User Profiles
- Interact and view other JEFIT Member Profiles
- Comment on a JEFIT Member's Profile and provide support
- View progress and statistics on how the Member is doing
- Set up Privacy Settings for who can view and see your personal and workout information
User-Created Routines
- Browse through thousands of user-generated routines
- Download routines into your application to test and try for yourself
- Upload your own routine to receive feedback and ratings from fellow users
- Detailed Routine Database guarantees a routine that matches your needs
Detailed Exercise Database
- Built-in hundreds of weight training exercises categorized by body parts
- Contain 500+ exercise instructions, images and tips
- Track your progress by viewing logs of the exercise peformed
- Instant Workout Function allows for users to perform an exercise without having to edit routine
Two-Way Synchronization
- Synchronize your Online Profile and Data with your iPhone and Android Devices
- Store information and data on the JEFIT Server.
- Download user-created routines into your application to test
- Ability to change information all on website and one-click synchronize on device to update.
- Manage routines and custom exercises to be transfered to device.
Progress Photos and Albums
- Upload your own Progress Pictures to the JEFIT Website.
- Receive and post comments to other JEFIT Members pictures.
- Gain motivation and support for your body changing progress
- Create and customize your own albums.
JEFIT Forums
- Complete access to the JEFIT Forums
- Customize your Forum profile with Photo Albums, Personal Information, and Make Friends
- Interact with thousands of other JEFIT users
- Ask questions, gain responses, and help others
- Post up technical support questions and bug issues for the developers to take notice
Technical Support
- Gain access to free JEFIT Pro Support
- Answers to help solve any JEFIT issues or bugs
- FAQ Section to find answers to questions that other users have asked
- Tutorial and beginner's help from the team that developed the application
- Request new features, email bug or technical issues to help improve the application
JEFIT User-Manual
- Full Tutorial Manual on how to use the JEFIT Workout Application
- Detailed descriptions on how to use each feature of the app.
- Helps brand new JEFIT Users understand the application they have downloaded
- Always updated with the newest features and functions
